(Re)Opened Services, Self-care Tips & Local Tailors (& uplifting images)

Clinic Updates: Safety Plan, Services (Re)opening

Below is a fact sheet of Alliance’s comprehensive Safety Plan. Please use this guide to answer your questions regarding our procedures and plans as Washington begins to open up. This guide along with other safety recommendations will be posted in each treatment room.

King County is currently in Modified Phase 1 (which follows the same guidelines as Phase 2; however, with a lower capacity level). Here is a document from Governor Jay Inslee detailing the Washington Safe Start guidelines. For King County specific updates, you may visit the King County Public Healthy Safe Start web page here.

Madrona Chiropractic Studio

What services are reopening and when: Currently, we anticipate our Master Esthetician Jeannine will begin seeing patients again, starting June 23rd. We anticipate that our massage therapist Amber can begin seeing patients again, starting June 1st.

Dr. Ledesma is currently seeing patients at our Eastlake location Monday, Tuesday, Wednesday, and Friday as well as a second location in Madrona, called Madrona Chiropractic Studio, on Monday, Friday, and Saturday (Tuesday, Thursday by appointment).

Dr. Ledesma’s Madrona location does not have a waiting room, so please arrive to your appointment exactly at your appointment time and call/text (206) 388-8909 to be let in. The studio has a scooter parked outside the door, for reference. Free street parking.

Book an chiro adjustment at Eastlake or Madrona here!

Appointment reminders: 

  1. Please wear a face covering if possible to your appointments in order to reduce exposure within our clinics.
  2. Please arrive on time for your appointments and call/text BEFORE entering to allow providers to sanitize treatment areas between patients. Calling/texting us BEFORE entering allows us to reduce the amount of patient gathering in our spaces at our Eastlake location.
  3. If you would like to warm up, please arrive 5-10 minutes before your appointment  so we can start on time!
  4. If you have experienced fever, shortness of breath, and/or cough within the last 3 days and/or if you have been exposed to someone with COVID-19, we ask that you stay home and call King County COVID-19 Line at 206-477-3977. You may also get tested for free if you are exhibiting symptoms and/or if you were knowingly exposed.

Start Physical Therapy with Paige

As patients of Alliance, we know you are invested in your health and many are tapped into other activities, routines, and methods to keep yourself well.

Physical therapists are always continuing to evolve and educate themselves on best practices to treat you.

In Physical Therapy treatment, Paige invites you to play an active role in working hard towards your own recovery. Whether you want to learn about movement mechanics, have a specific injury that needs to be addressed, or are simply curious about what physical therapy can do for you.

Schedule a televisit or in person visit with Paige here!

Self-care Tip:

Source (instagram): @FeministSexEd
Source (Instagram): @beau_nicole “Healing Resources for BIPOC”

Local Business Spotlight

Adam Tailoring & Alterations is one of the few tailors left in Seattle. Opened by Be Van Nguyen in 1984, it has been altering Seattleites’ clothes to fit for over 30 years! If you ever needed tailoring, Adam Tailoring and Alterations is awesome! And it’s just a quick walk from the ID before or after your dinner.

Images to bring hope <3

Source (Instagram): @tengervirgofarts #CelebrateBlackTransFemmes
Seattle’s Chinatown/International District Beautify Project
Memorial for victims of police brutality at Capitol Hill Autonomous Zone

Extra resources:

  • Seattle COVID-19 Resourceshub of community, city, county, state, and federal resources from food access to rent and utility assistance and support for independent artists. Some of these programs and services are available to everyone regardless of where you live. 

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